V2 Vinyasa Yoga (DVD)

131 Min. DVD, Yoga leicht gemacht. 'Develop an even greater mind-body connection! Help to engage your muscles, heighten body awareness and enhance the mind-body connection by incorporating exclusive ZEN GA flow movements with the V2 Max Plus Reformer. By holding traditional Vinyasa Yoga postures against the spring-loaded resistance of the V2 Max Plus Reformer, you are able to develop a high level of fitness through vigorously flowing movements. Enjoy this innovative fusion workout that focuses on clarity of the mind, core stability, stamina and resilience.' Anzahl der Übungen: 26 Benötigtes Equipment: V2 Max Plus Reformer, Jumpboard and Vinyasa Triangle' Geeignet für Anfänger Required Equipment: V2 Max Plus Reformer, Jumpboard and Vinyasa Triangle' DVD 131 min Difficulty level: 1